PHNX CENTERPersonal coaching
Personal training and physical preparation since 2009, with individual programme design and ongoing training support.
PHNX GYM · PERSONAL TRAINING
Training built around you.
Build strength, improve your fitness and feel more confident in the way you move. Personal training at PHNX starts with your experience, your goals and a plan that fits your life.
Meet your trainer
Javi
Javier Beltrán Moreno
With a career in fitness dating back to 1994, Javi brings experience in individual coaching, functional training and sports conditioning. His approach combines an initial assessment, a personalised programme and regular progress reviews.
Workplace fitness
Fitness-room coordinator at CARS SEAT from 2017 to 2024, delivering functional classes and personal training, and collaborating with physiotherapists and doctors on return-to-work programmes.
Sports performance
Tennis conditioning experience from 2012 to 2021, including work within Àlex Corretja’s multidisciplinary team and with international players.
Training and qualifications
Personal trainer training at ESHI; ROPEC registration listed in his CV. Further training includes functional fitness, TRX, kettlebells, HIIT, bodybuilding and weightlifting, plus Les Mills BodyCombat and RPM.
Your first step
- Tell us what you want to work towards and your current activity level.
- Discuss a starting assessment and a training plan suited to you.
- Build a consistent routine with coaching and progress reviews.
Find your way to move
Ask the PHNX team about these class options and the right starting point for you. Schedules, instructors and availability will be confirmed before booking.
Women-only classes
A welcoming space for women to work on strength, fitness and confidence. Ask about women-only group sessions and training options.
Women’s self-defence
Explore practical awareness, personal boundaries and self-defence skills in a supportive setting. Contact PHNX MMA and BJJ for programme details and instructor availability.
Active Ageing & Movement
Keep moving with purpose at every stage of life. Sessions focus on everyday strength, balance, mobility and confidence, with options suited to your starting point.
Contact the PHNX team for personal training prices and availability.
PHNX CENTER · Villanoveta
Based at Rambla del Garraf 76, Villanoveta, between Sant Pere de Ribes, Vilanova and Sitges in the Garraf area.