GARRAF · BARCELONA

MORE THAN
A GYM.

One destination to work, train, recover and connect. Fitness, martial arts, classes, wellness, coworking, food and community — built around your day.

MMA and BJJ Personal Training Book a class View memberships Massage and spa treatments Event planning and management Share your experience

Your own space to workFull-time private offices available

A COMPLETE LIFESTYLE DESTINATION

WORK · TRAIN · RECOVER · CONNECT

PHNX GYM

BUILD STRENGTH. BUILD YOURSELF.

Gym · Personal Training · Fitness Programmes · Memberships

PHNX MMA and BJJ

ELITE BJJ · TRAIN WITH PURPOSE

Brazilian Jiu-Jitsu · Red FUJI tatami · MMA and BJJ · Boxing · Kickboxing

PHNX DANCE

MOVE. MEET. DANCE.

Salsa · Bachata · Rueda · Socials · Events

PHNX MOVE

MOVEMENT FOR LIFE.

Yoga · Pilates · Mobility · Group Classes · Lifestyle Wellbeing

PHNX RECOVER

TRAIN. RECOVER. REPEAT.

Massage · Sauna · Jacuzzi · Cold Plunge · Wellness Treatments

PHNX CAFÉ

EAT. DRINK. CONNECT.

Coffee · Healthy Food · Drinks · Social Space · Live Music

PHNX WORK

A BETTER WAY TO WORK.

Coworking · Private Offices · Meeting Rooms · Networking

PHNX EVENTS

MEMORABLE MOMENTS.

Corporate Events · Celebrations · Weddings · Private Parties · Venue Hire

At Rambla del Garraf 76 in Villanoveta, between Sant Pere de Ribes, Vilanova and Sitges, with convenient access from Barcelona and Barcelona Airport.

VIEW MEMBERSHIP PRICES

WORKCOWORKING

TRAINFITNESS + COMBAT

RECOVERSPA + WELLNESS

CONNECTCOMMUNITY

PHNX IN PICTURES

Explore PHNX Centre

Explore our spaces. Select a photo to see it in full.

PHNX GYM

PHNX Gym — Functional training and cardio space — Functional training and cardio space

PHNX Gym — Strength training and free weights — Strength training and free weights

PHNX Gym — Free weights and strength equipment — Free weights and strength equipment

PHNX Gym — Group fitness and training — Group fitness and training

PHNX MMA and BJJ

PHNX MMA and BJJ — Martial arts training space — Martial arts training space

PHNX MMA and BJJ — Punching bags and training mats — Punching bags and training mats

PHNX MMA and BJJ — Group training — Group training

PHNX MMA and BJJ

PHNX MMA and BJJ

PHNX MMA and BJJ

PHNX MMA and BJJ

PHNX MMA and BJJ

PHNX MMA and BJJ

PHNX DANCE

More photos coming soon.

PHNX MOVE

PHNX Move — Movement studio — Movement studio

PHNX Move — Studio equipment — Studio equipment

PHNX Move — Mirrored studio and barre — Mirrored studio and barre

PHNX Move — Studio floor and training space — Studio floor and training space

PHNX Move — Movement accessories — Movement accessories

PHNX RECOVER

PHNX Recover — Sauna — Sauna

PHNX Recover — Recovery equipment — Recovery equipment

PHNX Recover — Spa and jacuzzi — Spa and jacuzzi

PHNX Recover — Recovery pool — Recovery pool

PHNX Recover — Relaxation room — Relaxation room

PHNX Recover — Jacuzzi experience — Jacuzzi experience

PHNX Recover — Massage room — Massage room

PHNX Recover — Spa pools in black and white — Spa pools in black and white

PHNX Recover — Sauna experience — Sauna experience

PHNX CAFÉ

PHNX Café — Games and social space — Games and social space

PHNX Café — Café lounge and seating — Café lounge and seating

PHNX Café — Coffee bar — Coffee bar

PHNX Café — Café tables and lounge — Café tables and lounge

PHNX Café — Colourful café lighting — Colourful café lighting

PHNX Café — Café table decoration — Café table decoration

PHNX Café — Café seating in black and white — Café seating in black and white

PHNX Café — Café sports viewing area — Café sports viewing area

PHNX Café — Healthy Bar — Healthy Bar

PHNX Café — Lounge seating — Lounge seating

PHNX Café — Evening social space — Evening social space

PHNX Café — Lounge in black and white — Lounge in black and white

PHNX Café — Community lounge — Community lounge

PHNX Café — Pool table and lounge — Pool table and lounge

PHNX Café — Social tables and seating — Social tables and seating

PHNX Café — Welcome to the social space — Welcome to the social space

PHNX WORK

PHNX Work — Meeting room — Meeting room

PHNX Work — Coworking lounge — Coworking lounge

PHNX Work — Shared workspace detail — Shared workspace detail

PHNX Work — PHNX coworking space — PHNX coworking space

PHNX Work — Shared desks and seating — Shared desks and seating

PHNX WORK — Open-plan workspace and lounge — Open-plan workspace and lounge

PHNX WORK — Private office with large windows — Private office with large windows

PHNX WORK — Private office — Private office

PHNX EVENTS

PHNX EVENTS — Social gathering in the lounge — Social gathering in the lounge

PHNX EVENTS — Networking and refreshments — Networking and refreshments

PHNX CENTER

Come and experience it.

Work. Train. Recover. Connect. All in one destination in Garraf.

PHNX CENTER
Rambla del Garraf 76
Villanoveta · Sant Pere de Ribes

+34 662 255 449
info@phnxcenter.com
@phnx_center
www.PHNXcenter.com

info@phnxcenter.com

PHNX CENTER

PHNX GYM

A Better Way to Train

Build strength, improve your fitness and train with purpose at PHNX Gym. Our fully equipped gym in the Garraf area offers professional strength and cardio equipment, personal training and fitness programmes for every experience level. Conveniently located near Vilanova i la Geltrú and Sitges, PHNX Gym combines high-quality facilities with a welcoming community that helps you stay motivated and achieve lasting results.

At Rambla del Garraf 76 in Villanoveta, between Sant Pere de Ribes, Vilanova and Sitges, with convenient access from Barcelona and Barcelona Airport.

GymPersonal TrainingFitness ProgrammesMemberships

PHNX CENTER

PHNX MMA and BJJ

Train Hard. Fight Smart.

Train Brazilian Jiu-Jitsu (BJJ), MMA, boxing and kickboxing at PHNX CENTER. Our elite training facilities feature red FUJI tatami (EN12503-3), punching bags and dedicated space for grappling, technique and conditioning. Whether you are starting Brazilian Jiu-Jitsu or developing your skills, speak to our team about the right programme for your experience.

At Rambla del Garraf 76 in Villanoveta, between Sant Pere de Ribes, Vilanova and Sitges, with convenient access from Barcelona and Barcelona Airport.

An elite BJJ destination with red FUJI tatami (EN12503-3), for technical practice, partner drills and grappling.

MMA and BJJBoxingKickboxingMartial ArtsKids Programmes

PHNX CENTER

PHNX DANCE

Move. Meet. Dance.

Discover salsa, bachata and rueda de casino at PHNX Dance. Our welcoming dance classes and social sessions are designed for every level, including complete beginners. No previous experience or dance partner is required. Learn new skills, meet new people and enjoy the energy of Latin dance in the Garraf area, close to Vilanova i la Geltrú and Sitges.

At Rambla del Garraf 76 in Villanoveta, between Sant Pere de Ribes, Vilanova and Sitges, with convenient access from Barcelona and Barcelona Airport.

SalsaBachataRuedaSocialsEvents

PHNX CENTER

PHNX MOVE

Movement for Life

Move better, feel stronger and improve your wellbeing with PHNX Move. Our programme brings together yoga, Pilates, mobility training and energising group fitness classes in a motivating, inclusive environment. Whether you want to increase flexibility, improve balance, build core strength or stay active, you will find classes suited to your goals at PHNX CENTER in the Garraf area.

At Rambla del Garraf 76 in Villanoveta, between Sant Pere de Ribes, Vilanova and Sitges, with convenient access from Barcelona and Barcelona Airport.

YogaPilatesMobilityGroup ClassesLifestyle Wellbeing

PHNX CENTER

PHNX RECOVER

Train. Recover. Repeat.

Give your body the recovery it deserves at PHNX Recover. Our wellness facilities include massage and treatment rooms, saunas, a cold plunge, jacuzzi and dedicated relaxation spaces. Designed to support physical recovery, reduce stress and improve overall wellbeing, PHNX Recover offers a complete spa and recovery experience in the Garraf area for everyone, from regular exercisers to those simply looking to unwind.

At Rambla del Garraf 76 in Villanoveta, between Sant Pere de Ribes, Vilanova and Sitges, with convenient access from Barcelona and Barcelona Airport.

MassageSaunaJacuzziCold PlungeWellness Treatments

PHNX CENTER

PHNX CAFÉ

Eat. Drink. Connect.

PHNX Café is a welcoming social space where good food, quality coffee and community come together. Enjoy healthy meals, refreshing drinks and practical meal-preparation options before work, after training or whenever you want to relax. With live music and community activities, our café in the Garraf area is a place to meet, recharge and connect with others.

At Rambla del Garraf 76 in Villanoveta, between Sant Pere de Ribes, Vilanova and Sitges, with convenient access from Barcelona and Barcelona Airport.

CoffeeHealthy FoodDrinksSocial SpaceLive Music

PHNX CENTER

PHNX WORK

A Better Way to Work

Work productively and become part of a connected professional community at PHNX Work. Our coworking space in the Garraf area brings together flexible work areas, private offices, meeting rooms and spaces for collaboration. Located between Sant Pere de Ribes, Vilanova i la Geltrú and Sitges, PHNX Work is ideal for freelancers, remote workers, entrepreneurs and growing businesses.

At Rambla del Garraf 76 in Villanoveta, between Sant Pere de Ribes, Vilanova and Sitges, with convenient access from Barcelona and Barcelona Airport.

CoworkingPrivate OfficesMeeting RoomsNetworking

Explore our workspaces

PHNX WORK — Open-plan workspace and lounge — Open-plan workspace and lounge

PHNX WORK — Private office with large windows — Private office with large windows

PHNX WORK — Private office — Private office

PHNX CENTER

PHNX EVENTS

Create Unforgettable Moments

Bring people together at PHNX Events. Our versatile event spaces in the Garraf area can accommodate corporate events, private celebrations, wedding receptions, communions, workshops and community experiences. With flexible spaces, food and drink options and access to the wider PHNX CENTER facilities, we help create memorable events close to Vilanova i la Geltrú, Sitges and Castelldefels.

At Rambla del Garraf 76 in Villanoveta, between Sant Pere de Ribes, Vilanova and Sitges, with convenient access from Barcelona and Barcelona Airport.

Corporate EventsCelebrationsWeddingsPrivate PartiesVenue Hire

PHNX CENTER

MEMBERSHIP PRICES

+34 662 255 449

PHNX RECOVER · GARRAF

Massage & spa treatments

Take time to recover. Make space to feel good.

Discover massage and spa treatments at PHNX CENTER in Villanoveta, between Sant Pere de Ribes, Vilanova and Sitges. From relaxing massage and deep tissue massage to sports massage, Thai massage and hot stone treatments, explore a more personal approach to your wellbeing.

Whether you are taking a break from a busy week or adding a recovery session to your training routine, our professional therapists can help you choose an experience that suits your preferences. Visit our Garraf wellness space for massage, sauna, cold plunge, jacuzzi and relaxation.

Call +34 662 255 449

Find your massage

The PHNX massage treatment room

Massage & spa treatment menus

Explore our treatments, prices and spa experiences below. Select either flyer to view it full screen.

PHNX massage overview — Massage & wellness

PHNX massage treatment and price menu — Treatments, prices & experiences

+34 662 255 449